A New Day

Today is the start of my healthy lifestyle transition. I got up at 6:00 and went to the gym. This is a big deal for me because I'm not usually a morning person, but I have slowly transformed into one. I get to bed early and usually rouse around 6:00 but I like to stay in my nice warm bed and lounge around. I finally decided to do something more productive with my time. So the time has come to not just work out when its convenient or eat whatever I want. I'm taking control of my eating habits and with workout ball in tow I'm taking control of my life!